Day 47. Swim

I think Thursdays are starting to be my favorite work out day. I know it's crazy to think that because it always involves waking up at 4:30am to go meet my training group in McLean for our group swim. Today's swim went far better than Tuesday's attempt at the same drills. Our endurance set today was 5x200m. Once I got to about the third set, I felt like I started to have a rhythm and stopped thinking about all the mechanics and breathing. I wasn't even super tired by the end - so that's a good feeling. By the end of practice, we had almost achieved the 1550m - which is race distance! I also got some coaching today about how my stroke - I guess that gives me something to work on during Sunday's swim.