I really didn't feel like swimming today - probably due to staying out too late and drinking at a party. The great thing is that Michelle wanted to go to the pool today, so that helped motivate me to do the swim. We went to her neighborhood pool to lay out for a bit and to do the swim practice. I had to do 15 minutes continuously and then a 5 minute cool down. We ended up sharing a lane and did the whole routine. This was the first time I have done a practice in an outdoor pool - just seemed a bit different. I did alright with my timing, did about 550m in 15 minutes, which keeps up with my 45 minute average come race day.
Thanks to Michelle for pushing me to practice today!
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