Apart from being super tired today - not a bad workout. The run went much better eventhough I felt like a zombie with not enough sleep. My Nike+ iPod stopped working, I wonder if I need a new sensor. This is how I can tell how fast I run.
After the run, I jumped into the pool. The swimming is really starting to feel more natural. We are also building quite a bit on the distance we put in the pool. Today was a warm up, 4 x 50, 6 x 50, 3 x 100, 3 x 100, 100 cool down - a grand total of 1200m.
I'm starving - better go eat something...
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Great job! I have a softball game tonight and plan on going swimming afterwards. Cool to see that you transitioned to a blog :)
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