Not much to talk about today. 45 minute bike around the neighborhood. I ran into the rogue squirrels once again, this time they neglected to move at all - I'm convinced that they are deaf. I did have one of my neighbors ask me how many laps I was going to do - in that tone "are you done yet?" I think it is pretty funny when I talk to people about this training program and how they think I am completely ridiculous for even trying.
I went and got a massage tonight - mostly due to my shoulder bothering me slightly. But after the massage, I feel much better. Well, I'm yawning - better get to bed so I can wake up early for my 5:30am swim practice.
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