Monday, June 22, 2009

Day 16. Bike / Core Workout

Well, not much to blog about today. I had a 25 min bike around the neighborhood. I once again didn't fall with my new pedals. So that was a good start. I need to get better at grabbing and putting back my water bottle - that is still a sight to see. After that, I just did some crunches to help strengthen the core. Sorry, no good stories today. My legs were pretty sore when I hoped on the bike - but I think it was just because I biked yesterday, when usually I only swim on Sundays.

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