Day 17. Swim / Run

Today was amazing! I did my hour long swim in about 45 minutes and wasn't too tired. So that was a nice start. After that I had to do a 30 minute run. This is the first time I have swam first and then ran immediately after. I was just thinking how my legs will probably be like jello afterwards. But, an amazing thing happened... I tried incorporating the new running form that I learned in the run clinic on Saturday and it made a HUGE difference! I knocked 1.5 min (almost 2 min) PER MILE off my time! I went from running about a 12 minute mile to a 10.5 minute mile AND my legs don't even hurt that bad! I'm so excited!