I was able to get in a swim since I got out of work early today. It was just race distance. Nothing fancy. My foot started to cramp again at the end. I guess I really need to start drinking more water before workouts and not just AT workouts.
This is my blog about the training process for the Nation's Triathlon on September 13, 2009. I am competing for the Leukemia and Lymphoma Society - Team in Training.
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