Today I felt like crap all day. I was supposed to get a 15 minute swim in, but that didn't happen. I felt like I was hungover (and I didn't have a drop of alcohol all weekend!). So, I did alot of sleeping and eating. I'm guessing that I probably pushed myself too hard on Saturday and probably didn't keep hydrated enough.
I'm also super sore from all my workouts yesterday. I tried to book a massage, but they were all booked for today. BOO! So, tomorrow I plan on trying to get a massage booked and do the bike workout and my make up swim.
Wish me luck.
Sunday, August 9, 2009
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