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Saturday, August 22, 2009
Day 75. OFF
I had to work late tonight, so no workout got in. I was exhausted by the time I got home, but boy did I sleep well.
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Ashley's Triathlon Training Blog
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2009
(69)
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September
(1)
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August
(26)
Day 84. Practice Tri
Day 78. OFF
Day 77. So, I thought it was my last brick...
Day 76. Swim
Day 75. OFF
Day 74. OFF
Day 73. Bike and Run
Day 72. Bike
Day 71. Swim
Day 70. Last Brick
Day 69. OFF
Day 68. Swim
Day 67. OFF
Day 66. Bike
Day 65. Bike and Make up Swim
Day 64. Swim
Day 63. Brick
Day 62. OFF
Day 61. Swim
Day 60. Bike
Day 59. Run and Swim
Day 58. Bike
Day 57. Swim and makeup bike
Day 56. Brick
Day 55. Off
Day 54. Swim
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July
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June
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About Me
Ashley Shields
Sterling, VA, United States
This is my blog about the training process for the Nation's Triathlon on September 13, 2009. I am competing for the Leukemia and Lymphoma Society - Team in Training.
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